Our reusable shoulder ice pack is designed to fit both right or left shoulders which makes icing this tricky area simple, effective and mess free. Secure the straps and you'll be hands free, up and about with no leaking or slipping! This kit includes a 11-inch Ice bag, high stretch neoprene support and net carry bag.
Our clever shoulder ice pack design has lengthy, stretchy straps which enables it to fit small or large body types and helps deliver cold or heat therapy to common shoulder injuries like:
1. Unscrew the lid and fill 2/3 with ice or hot tap water (not boiling).
2. Secure the lid firmly and place through the hole of our joint specific neoprene straps. The velcro adheres anywhere on the neoprene strap allowing a custom fit and comfortable compression.
3. Empty and drain your ice bag after each use. Store away from direct sunlight.
* If using just ice, do not place your ice bag in freezer after use as the melted ice will freeze solid and you will risk puncturing your ice bag.
* No ice? No worries. We have a trick that works a treat for those that can't access ice.
Place 1 part alcohol (eg. Methylated Spirits) to 3 parts water into your ice bag and store in the freezer. If the bag freezes too solid, add more alcohol.
Caution: Alcohol has a lower freezing temperature that water so the ice bag will be very cold. You may need a thin layer of material between your skin and the ice bag to avoid an ice burn.