







Multi-Purpose Compression Gel Pack
THE ALL ROUNDER FOR MESS FREE RELIEF
Designed for ultimate flexibility, our multi-purpose compression gel pack adapts seamlessly to the shoulders, hips, knees, hamstrings, and thighs, providing targeted relief where you need it most.
Powered by non-toxic hydrogel technology, this pack delivers soothing cold or heat therapy, retaining its temperature while remaining soft and flexible—even when frozen. Experience comfortable compression and deep relief for sore muscles, swelling, and injuries.
Crafted with 10mm of premium hydrogel and high-stretch neoprene straps, this adjustable pack fits a wide range of sizes, ensuring a secure and customisable fit for optimal recovery.
- Post surgery pain and swelling
- Strains and sprains
- Osteoarthritis
- Contusions & bruising
- Acute or chronic pain
Whether you're recovering from an injury, managing chronic pain, or soothing sore muscles, our multi-purpose compression gel pack is your go-to for fast, effective relief—whenever and wherever you need it.
James is 193cm and 100kg
Product Information
Un-stretched Dimensions
Small: 11-12.5cm width * 23 cm length (sleeve circumference 22-25cm)
Medium: 12-15cm * 25cm (sleeve circumference 24-30cm)
Large: 17-20 * 29cm (sleeve circumference 34-40cm)
Mulit-Purpose Pack: Upper strap 126cm, Lower strap 75cm.
All gel sleeves are 10mm in thickness and stretch an additional 5-10cm in circumference for a compressive fit.
Ingredients
Hydrogel: Water 33%, Polyacrylamide 23.8%, Glycerol 43.2%
Fabric: 84% Polyester, 16% Elastane
CAUTION
External use only. Do not wash. Spot clean only.
Benefits
- Reduces pain, swelling & inflammation from acute or chronic injury.
- Improves post surgical recovery times.
- Retains temperature for 20-30 minutes.
- Use hot or cold.
- Remains soft and flexible when frozen.
- No leaks, no slipping.
- 360 degrees comfortable cold or warm compression.
- Recommended by orthopaedic surgeons and medical professionals nation-wide.
Usage & Storage
For cold therapy Place your BodyICE Compression Gel Sleeve in the resealable bag in the freezer for a minimum of two hours. It will remain flexible even under cold temperatures. Apply for 20 minutes and store in the resealable bag in the freezer for future use.
For heat therapy remove your BodyICE Compression Gel Sleeve from the resealable bag. Microwave for 30 seconds, then test the level of heat against your skin. It should feel warm, but not too hot. Reheat in 10 second increments until the desired temperature is achieved. Apply for 20 minutes and store in resealable bag for future use.
Shipping & Returns
We send orders via Australia Post.
We offer a 30-day return. If you are unsatisfied with your order, you have 30 days after receiving your item to request a return via info@bodyice.com.au. Please include your receipt or proof of purchase.
For orders outside of Australia, return shipping is at the customer's expense.
Important Information For Customers Outside Australia & New Zealand
You may be required to pay import duties, taxes, and customs clearance fees upon arrival into your country. These fees are determined by your county's customs and are your responsibility.
Additionally shipping times may be affected due to customs processing delays.

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Bodyice GEL SLEEVE faq's
What areas can you treat with BodyICE Hot & Cold Compression Gel Sleeves?
Our gel sleeves offer 360 degree cooling or warming relief to your injured area. They come in three sizes: Small, Medium & Large and are perfectly suited to treat areas such as elbows, ankles, shins, knees, thighs and hamstrings.
What are your gel compression sleeves made from?
What's included in the pack?
Can I put the gel sleeves in the freezer?
Can I use your gel sleeve packs for heat therapy?
Are your gel sleeves safe for children?
Do the gel sleeves stretch?
How long do the gel sleeves retain their temperature for?
What size is best for knees?
Do you need to remove the gel from the sleeve?
What are your gel compression sleeves made from?
Our gel sleeves are made from non-toxic hydrogel which is composed of water 33%, polyacrylamide 23.8% and glycerol 43.2%.
What's included in the pack?
Each pack includes one gel sleeve. Take advantage of our bundle offers to save.
Can I put the gel sleeves in the freezer?
Yes! You can store your gel sleeve in the resealable packaging provided and have it ready in the freezer for future use.
Can you use your gel sleeve packs for heat therapy?
Yes, gel sleeves are great for heat therapy. Just place in the microwave for the recommended time frame on the packaging until your desired temperature is reached.
Do the gel sleeves stretch?
The unique technology of hydrogel allows the gel sleeves to stretch quite a lot offering you a comfortable compression.
How long do the gel sleeves retain their temperature for?
The gel sleeves retain their temperature for the ideal timeframe of 20 minutes.
What size is best for knees?
The Medium size is best for knees. If you're over 95kg, large is recommended.