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#BodyICE On Instagram

  • Eat the rainbow! 🌈
By eating an array of colourful foods, you can provide your body with the essential nutrition it needs. Plus, they taste amazing too!
📸 @alphafoodie
  • Incidental exercise is the exercise we get during daily activities such as climbing the stairs or cleaning the house. Engaging in more incidental activity can help to boost your daily energy expenditure and keep your metabolism going.
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Check out our latest blog & learn how to maximise the benefits of incidental exercise via the link in out bio! - @bodyice
  • Winter taking its toll on your body? ❄️
Warm up and sooth achy joints and muscles with our ice and heat compression packs. Simply fill with hot water, close, secure and sit back.
  • NEVER GIVE UP! 💪🏼
  • Fuel your body with the right food to ensure you’re on top of your game mentally and physically. We’re salivating over this delicious plate packed full of greens, protein and healthy fats. What’s on your plate?
  • Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years and provides a number of health benefits.
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Check out our latest blog about garlic and its numerous benefits via the link in our bio.
  • Professional volleyball player Daniel Maciel uses his BodyICE products to treat pain, inflamation, swollen joints and sore muscles after training and tournaments.
Daniel understands the importance of looking after his body and uses ice and heat compression to help stay on top of his game.
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Learn more about our products via the link in our bio @body_ice
  • Heat therapy is one of the most effective forms of treatment for tight or spasmed muscles.
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Click the link in our bio to find out more about our products and how they can aid your recovery - @body_ice
  • Every day is a new opportunity to reach your goals 💪🏼
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