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#BodyICE On Instagram

  • Do you know about our Random Act of Kindness?? Take part in our #RAK by sharing your recovery story with us @body_ice and tagging #BodyICEME. We're giving out a totally RANDOM freebie each month, so stay tuned!! 🙌 #RandomActofKindness #win #giveback #BodyICE
  • Ice today, feel good tomorrow 😉❄️ Love helping @trlsouthbrisbane athletes #recoverbetter with @body_ice ice and heat packs! #trlsouthbrisbane #touchfooty #rugby #bodyicerecovery
📸: @trlsouthbrisbane
  • Here's a great pelvic stabiliser exercise to help prevent back and knee pain 👌. Do 8-10 reps on each side and feel the burn! 🔥 Thanks to @lydialassila @premax.co @body_ice #exercise #injuryprevention #pelvicstability #bodyicerecovery
  • How to Combat Tennis Rotator Cuff Injuries || New blog! 👆🎾
Why are rotator cuff injuries common in tennis? How do you overcome this complex injury? Our feature blog by @premax.co tells you what you need to know to bounce back from your rotator cuff injury, so you can get back to the tennis courts! Read the full article on our blog (link in profile 👆)
#tennis #healthblog #premax #bodyicerecovery
  • RECOVER BETTER ❄️ Target any injured area with ease. Reduce pain naturally. Get effective cold compression with @body_ice joint-specific ice and heat packs. Find out more! 👆 Link in profile. #bodyicerecovery #recoverbetter #rice
  • When you're feeling good, nothing can crush your vibe! 🎶 Great to see Aussie Olympian, Sam Wells, chillin' out in style 😉❄️👌 #friyay #recoverbetter #coldcompress #bodyicerecovery
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#BodyICE #olympian #pyeongchang2018 #goodvibesonly #restandrecover #recovery #trainingregime #olympian #cleaneating #training #workout #fitspo #activelifestyle #athlete #fitfam #injuryprevention #skier #instafitness #australia #australiagram #healthspo #trainlikeaboss #athletelife #aussie #nourishau #healthandwellness
  • Who says multi-tasking is hard? Hands-free cold compress does the trick 👌. Stash your @body_ice Ice & Heat Pack in your bag and #recoverbetter whenever you need to. Your muscles and joints will thank you (especially on that ride home from work!) 😉 Learn more 👆 (link in profile). #bodyiceme #bodyicerecovery #workhardplayhard
  • || LAST WEEK TO ENTER! ||
@lydialassila has teamed up with her partners to give YOU the chance to WIN 1 of 5 #winwithlydia prize packs, including a pair of Bollé sunglasses, a BodyICE Recovery pack and a copy of The Will To Fly on DVD! ⛷️ ⛷️ ⛷️
To ENTER:
1. FOLLOW @lydialassila on Instagram - instagram.com/lydialassila 📱
2. TAG 2 friends in my latest post 😁😀
3. GO TO www.winwithlydia.com - Enter your details to WIN! 👏
⛷️ ⛷️ ⛷️
All winners will be announced in Jan '18 - so stay tuned! 👀
  • Recovery break 😉 Fill with ice to manage acute pain and inflammation, fill with hot tap water for achy, stiff muscles 👌 Wrap with @body_ice compression strap 🙌 Learn the benefits of our custom-designed hot and cold compression packs on our website 👆 #tiptuesday #restandrecovery #icepack #heatpack #bodyicerecovery
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#BodyICE #recoverbetter #restandrecover #recovery #trainingregime #olympian #cleaneating #training #workout #sport #fitspo #activelifestyle #athlete #fitfam #injuryprevention #runnerlife #instafitness #australia #australiagram #healthspo #trainlikeaboss #athletelife #aussie #nourishau #healthandwellness
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