Our Clients

Testimonials

#BodyICE On Instagram

  • "Every champion was once a contender that refused to give up." - Rocky Balboa 👊
That voice inside your head is not always your champion. Sometimes it tells you to stop. It may say you're not good enough. They are not the words of a champion! Don't be a victim of your fear of failure. Push through, conquer and rise to the occasion. 🙌🏆 #champion #resilience #motivation #bodyicerecovery 📸: @menshealthau
.
.
.
#bodyice #empowered #inspiration #falldownseventimesstandupeight #injuryrecovery #restandrecovery #fitness #recoverbetter #athlete #training #healthandwellness #fitfam #injury #instafitness #icepack #boxing  #injurymanagement #trainingday #running #sport #healthspo #travelgram #athletelife #aussie #igers #healthyliving
  • Once an athlete always an athlete!! Love this post by former Olympic Gymnast and Australian Aerial Skier @mincoombes 👊 #Repost
.
I may not be an athlete anymore, but it doesn't mean my body doesn't remind me it's been through the ringer... This week an old knee injury resurrected itself (after years of behaving) and I'm straight back to my old faithful ice pack from @body_ice!! @lydialassila thanks for having my back (or knee is this instance) 📷 @hanni_belle #shamelessplug #inflammation #iceicebaby #bodyice #keepmoving #somuchswelling #balloonknee #LCLside
  • #WellnessWednesday: Ice Vs Heat - Which Should You Use? ❄️🔥 Pic 1 of 3 |
Cold compress helps to reduce swelling and inflammation and provide effective, soothing relief to hot and swollen areas. Use ICE for injuries, swelling, inflammation, muscle strains, and joint sprains.
Warm compress stimulates blood flow to the area and helps to relax tight or spasmed muscles. Use HEAT for muscle tension, aches & pains, tired or stiff muscles.
BodyICE Recovery is now available at @rebelsport! Go to your nearest Rebel Sport store to get a complete hot and cold therapy system in one 👍❄️🔥 #BodyICEME #RebelSport #BodyICERecovery #recoverbetter
.
.
.
#bodyice #trainingday #coldtherapy #heattherapy #recovery #healthandwellness #restandrecovery #fitspo #fitness #stretch #athlete #recover #training #fitfam #muscles #injury #athletelife #instafitness #icepack #warmcompress #australiagram #healthspo #sportsmedicine #physio #rehab
  • #WellnessWednesday: Ice Vs Heat - Which Should You Use? ❄️🔥 Pic 2 of 3 |
Cold compress helps to reduce swelling and inflammation and provide effective, soothing relief to hot and swollen areas. Use ICE for injuries, swelling, inflammation, muscle strains, and joint sprains.
Warm compress stimulates blood flow to the area and helps to relax tight or spasmed muscles. Use HEAT for muscle tension, aches & pains, tired or stiff muscles.
BodyICE Recovery is now available at @rebelsport! Go to your nearest Rebel Sport store to get a complete hot and cold therapy system in one 👍❄️🔥 #BodyICEME #RebelSport #BodyICERecovery #recoverbetter
.
.
.
#bodyice #trainingday #coldtherapy #heattherapy #recovery #healthandwellness #restandrecovery #fitspo #fitness #stretch #athlete #recover #training #fitfam #muscles #injury #athletelife #instafitness #icepack #warmcompress #australiagram #healthspo #sportsmedicine #physio #rehab
  • #WellnessWednesday: Ice Vs Heat - Which Should You Use? ❄️🔥 Pic 3 of 3 |
Cold compress helps to reduce swelling and inflammation and provide effective, soothing relief to hot and swollen areas. Use ICE for injuries, swelling, inflammation, muscle strains, and joint sprains.
Warm compress stimulates blood flow to the area and helps to relax tight or spasmed muscles. Use HEAT for muscle tension, aches & pains, tired or stiff muscles.
BodyICE Recovery is now available at @rebelsport! Go to your nearest Rebel Sport store to get a complete hot and cold therapy system in one 👍❄️🔥 #BodyICEME #RebelSport #BodyICERecovery #recoverbetter
.
.
.
#bodyice #trainingday #coldtherapy #heattherapy #recovery #healthandwellness #restandrecovery #fitspo #fitness #stretch #athlete #recover #training #fitfam #muscles #injury #athletelife #instafitness #icepack #warmcompress #australiagram #healthspo #sportsmedicine #physio #rehab
  • CORE STABILITY EXERCISES - Part 2 || In part 2 of this video, Olympic Champion and @body_ice Founder @lydialassila completes the core stability series (how's that final exercise?! 💪💪💪). Core stability is essential for supporting your spine and keeping your body stable and balanced. Check out part 1 in our feed, or watch the full video by @premax.co by clicking on the link in profile 👆. #injuryprevention #corestability #premax #bodyicerecovery
.
.
.
#bodyice #core #injurymanagement #injury #injuryprevention #injuryrecovery #backinjury #restandrecovery #rehab #training #skier #sport #athlete #afl #icepack #heatpack #athlete #healthandwellness #injury #transformationcoach #australia #athletelife #recovery #inflammation #olympian #strength
  • Too cold to run, you say? Think again 😉❄️ #sundayrunday #noexcuses #trainingday #bodyicerecovery
📸: @runningfervor
.
.
.
#bodyice #run #running #winterrun #restandrecovery #performance #training #workout #sport #fitspo #fitness #athlete #fitfam #injuryprevention #transformationcoach #instafitness #australia #australiagram #healthspo #trainlikeaboss #athletelife #aussie #igers #icepack #heatpack #coldcompress
  • CORE STABILITY EXERCISES - Part 1 || Olympic Champion and @body_ice Founder @lydialassila has paired up with @premax.co to demonstrate key exercises for keeping your core strong and stable 👊. Core stability is essential for supporting your spine and keeping your body stable and balanced. Stay tuned for part 2! #injuryprevention #corestability #premax #bodyicerecovery
.
.
.
#bodyice #core #injurymanagement #injury #injuryprevention #injuryrecovery #backinjury #restandrecovery #rehab #training #skier #sport #athlete #afl #icepack #heatpack #athlete #healthandwellness #injury #transformationcoach #australia #athletelife #recovery #inflammation #olympian #strength
  • No free hands? 🎸 No problem! @body_ice Recovery compression straps mean you can ice hands-free 😉. AND effective cold therapy means you #recoverbetter ❄️👌. Now available at @rebelsport!! #lydialassila #BodyICEME #looknohands #coldtherapy #bodyicerecovery
.
.
.
#bodyice #restandrecovery #coldcompress #ice #compression #antiinflammatory #olympian #injury #injuryrecovery #fitspo #fitness #stretch #athlete #training #healthandwellness #fitfam #icepack #trainingday #healthspo #travelgram #athletelife #aussie #igers #healthyliving
follow

Oh, Hey!

We won’t clog your inbox but we will tell you what’s up from time to time and offer you some amazing savings!