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#BodyICE On Instagram

  • POST-TRAINING RECOVERY STATION //
❄️ @body_ice Back & Hip icepack and compression to #recoverbetter
❄️ Foam roller to roll out the knots
❄️ Hat because we have SUN today ☀️🙌
❄️ Water, water, and more water 💦
❄️ Tunes please 🎵
#mondaymotivation #summervibes #BodyICERecovery
  • Icing on the run.... literally 😜❄️ Can't stop won't stop! Our BodyICE joint-specific icepacks come with sturdy, neoprene compression straps, so you can apply effective cold therapy on-the-go 🏃. Featured is our Medium Universal 👆 Check out our full range on our website. #recoverbetter #coldcompress #BodyICERecovery
  • Got a race or competition coming up? Check out our new blog! "What to Eat Before You Race for Ultimate Performance" 👆 (link in profile) ||
This is one day when you want to be on your A game. The last thing you need is to run out of fuel or feel "off" when it counts! So, let's smash this thing out of the park 😉. Get the full picture. Check out the full article in our blog! 👆  #blog #healthblog #fitnessblogger #BodyICERecovery
  • WHAT TO EAT BEFORE YOU RACE FOR ULTIMATE PERFORMANCE AND MORE || New blog! 👆
There is probably nothing worse than the feeling of running out of energy while we compete in a race. Its as if you can see the medal being hung around your opponents neck as you fall behind second after second. So, how do we fuel ourselves leading up to and during the event to peak perform when it counts? We've broken it down for you and included all the key points, so you can easily implement a winning formula for race day. Check out our full article on our blog (link in profile 👆). #blog #healthblog #fitnessblogger #BodyICERecovery
  • #TipTuesday: Don't ignore pain. Sounds obvious, but in reality, many of us "soldier on" when a bothersome joint or muscle is under stress. What may be a few days of rest and recovery could turn into a bigger, problematic injury. Listen to your body and apply the RICE treatment: Rest - Ice - Compression - Elevation ❄️. BodyICE Small Universal is custom-designed to fit smaller areas such as your ankles, elbows, and wrists. Fill with ice, apply neoprene strap firmly for compression, raise the problem area, and let it rest 😉. Find out more on our website 👆 #restandrecovery #recoverbetter #bodyicerecovery
  • When you fall flat, you have two choices: Resignation or Resilience. The former leaves you small, the latter creates giants. Rebuilding takes courage; you need to figure out how to dig deep, and you learn just how deep your tank really is. Now, that's what you get from pursuing your dreams in the face of failure, rejection, or injury. It's powerful stuff.
Bounce back from injuries powerfully. Check out BodyICE Recovery Cold & Heat Compression systems on our website (link in profile 👆). #recoverbetter #comeback #herosjourney #BodyICERecovery
  • Recovering in style 👌 @brodiesummers keeping swelling, inflammation, and pain at bay as he bounces back from his knee injury 👊❄️ #Repost @brodiesummers:
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Cheers to the legends @body_ice who are helping me to ice my knee anytime, anywhere 😎👌
#recoverbetter #bodyice #sun #tan #athlete #recovery
  • @body_ice founder and Olympic Champion @lydialassila celebrating #WomenInSport at #OaksDay2017 yesterday 💪🏇 #Repost @thewilltofly:
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What a time to be celebrating #WomenInSport An incredible event held on #OaksDay2017 by @racingvictoria & @7horseracing celebrating Australia's top female athletes 💫 #ISupportWomenInSport #flemingtonraces #OaksDay
  • Great to see @body_ice Ambassador @sarah_cyclingninja back on her bike after bouncing back from a broken collarbone 💪❄️ @sarah_cyclingninja is no stranger to injury recovery - her story is super inspirational. This world-class athlete is made of tough stuff! Can't wait to see what unfolds in the next chapter 🙌 #mtblife #ambassador #recoverbetter #bodyicerecovery
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