Large Hot & Cold Compression Gel Sleeve
Description
Large Ice & Heat Pack
Our large gel sleeve is ideal for hamstring and thigh areas and can also be used on the knee for those over 95kg.
The BodyICE Recovery 360° Compression Gel Sleeve is an all-in-one solution for targeted hot or cold comfort. Made with non-toxic hydrogel, it retains temperature while staying soft and flexible even when frozen — ensuring comfortable, 360° coverage and compression.
The large sleeve is a great option for supporting the knee, hamstring, and groin areas after activity, delivering cooling support and compression.
Dimensions:
Large: Un-stretched sleeve circumference 34–40 cm, length 29 cm.
All gel sleeves are 10 mm thick and stretch an additional 5–10 cm for a snug, compressive fit.
Also available in sizes:
- Small – for ankles, elbows, shins
-
Medium – most popular for knees
Product Information
Un-stretched Dimensions
Small: 11-12.5cm width * 23 cm length (sleeve circumference 22-25cm)
Medium: 12-15cm * 25cm (sleeve circumference 24-30cm)
Large: 17-20 * 29cm (sleeve circumference 34-40cm)
Mulit-Purpose Pack: Upper strap 126cm, Lower strap 75cm.
All gel sleeves are 10mm in thickness and stretch an additional 5-10cm in circumference for a compressive fit.
Ingredients
Hydrogel: Water 33%, Polyacrylamide 23.8%, Glycerol 43.2%
Fabric: 84% Polyester, 16% Elastane
CAUTION
External use only. Do not wash. Spot clean only.
Benefits
- Cooling or warming relief
- Retains temperature for 20-30 minutes.
- Remains soft and flexible when frozen.
- No leaks, no slipping, no mess.
- Comfortable 360° compression
Usage & Storage
For cold therapy Place your BodyICE Compression Gel Sleeve in the resealable bag in the freezer for a minimum of two hours. It will remain flexible even under cold temperatures. Apply for 20 minutes and store in the resealable bag in the freezer for future use.
For heat therapy remove your BodyICE Compression Gel Sleeve from the resealable bag. Microwave for 30 seconds, then test the level of heat against your skin. It should feel warm, but not too hot. Reheat in 10 second increments until the desired temperature is achieved. Apply for 20 minutes and store in resealable bag for future use.
Shipping & Returns
We send orders via Australia Post.
We offer a 30-day return. If you are unsatisfied with your order, you have 30 days after receiving your item to request a return via info@bodyice.com.au. Please include your receipt or proof of purchase.
For orders outside of Australia, return shipping is at the customer's expense.
Important Information For Customers Outside Australia & New Zealand
You may be required to pay import duties, taxes, and customs clearance fees upon arrival into your country. These fees are determined by your county's customs and are your responsibility.
Additionally shipping times may be affected due to customs processing delays.
SEE MORE GEL COMPRESSION ICE PACKS
You may also like
WHAT OUR CUSTOMERS ARE SAYING
This product has no reviews yet.
Reasons Why You’ll Love BodyICE
Bodyice GEL SLEEVE faq's
What sizes do the gel sleeves come in and how do I choose the right one?
Our gel sleeves are available in Small, Medium, and Large. Small is ideal for ankles, wrists, elbows, and children’s knees. Medium is our most popular size for knees, shins, and calves. Large fits hamstrings, thighs, groin, and larger knees (95kg+).
Is the gel sleeve reusable?
Yes. All BodyICE gel sleeves and ice packs are designed for repeated use and built to last with durable, high-quality materials.
Can I put the gel sleeve directly in the freezer?
Yes. Place the gel sleeve in a sealed bag to keep it clean and freeze for at least 2 hours before use.
How do I heat the gel sleeve safely?Title
Heat in the microwave following the instructions on the pack. Always test the temperature before applying to skin.
Can the gel sleeve be worn while exercising?
Whilst they offer comfortable compression, we recommend using the gel sleeve before or after activity, during rest, for optimal recovery.
Will the sleeve stay in place without slipping?
Yes. The stretch fabric and snug fit keep it securely in place, even when you’re moving around.
What are your gel compression sleeves made from?
Our gel sleeves are made from non-toxic hydrogel which is composed of water 33%, polyacrylamide 23.8% and glycerol 43.2%.
What's included in the pack?
Each pack includes one gel sleeve. Take advantage of our bundle offers to save.
Is the gel inside the sleeve non-toxic?
Yes. Our hydrogel is non-toxic, safe, and designed for comfort.
Can I use the gel sleeve for both hot and cold therapy?
Yes. Our gel sleeves can be heated in the microwave or cooled in the freezer, giving you versatile hot or cold relief in one product.
Can you use your gel sleeve packs for heat therapy?
Yes, gel sleeves are great for heat therapy. Just place in the microwave for the recommended time frame on the packaging until your desired temperature is reached.
Does the gel sleeve help with swelling and inflammation?
Yes. Cold therapy can help reduce swelling, while heat can ease stiffness and promote circulation.
Do the gel sleeves stretch?
The unique technology of hydrogel allows the gel sleeves to stretch quite a lot offering you a comfortable compression.
How long does the sleeve stay hot or cold?
The gel sleeves retain their temperature for the ideal timeframe of 20 minutes.
What size is best for knees?
The Medium size is best for knees. If you're over 95kg, large is recommended.
MEET OUR FOUNDER & OLYMPIC CHAMPION
Lydia lassila
After a devastating knee injury, she refused to settle for leaky, ineffective ice packs and set out to create something better — reusable, mess-free, and effective. In 2006, BodyICE was born, helping Lydia make her comeback to win Olympic gold in freestyle aerial skiing. Today, BodyICE helps people of all ages get back to what they love.
articles you might like
When to Use Ice Packs vs. Heat Packs for Common Injuries
Discover when to use ice packs vs. heat packs for common injuries and conditions. Learn how targeted cold and heat therapy can help you manage discomfort effectively. Explore the benefits of cryoth...
Frozen Shoulder Relief: Natural Recovery with Cold & Heat Therapy
Struggling with frozen shoulder? Learn about the three stages, common symptoms, causes, and how cold and heat therapy can support your recovery. Featuring our BodyICE Shoulder Ice Pack and Multi-Pu...
Endo, Period Pain and the Power of Heat: A Natural Way to Soothe
Period pain is more than an inconvenience—it can be truly debilitating. For those living with endometriosis or severe menstrual cramps, relief often feels out of reach. But science continues to con...
