Mess free Ice Packs That stay in Place
Founded in 2006 by Olympic Champion Lydia Lassila after her own frustrating knee injury, BodyICE was created to deliver a better solution: reusable, mess-free ice packs for injuries that can be used hot or cold, fit securely, and go wherever you go. Lightweight, portable, and easy to use, they target pain, swelling, and inflammation so you can recover better, move freely, and get back to doing what you love.
SHOP BY INJURY
FIND YOUR FIT. SHOP ice bags with straps
SHOP compression gel sleeves
What's in the range?
The BodyICE Recovery range includes traditional ice bags with straps and flexible gel compression sleeves, each designed to mould comfortably to your body. Whether you need targeted cold and heat therapy for your knee, shoulder, ankle, or any other joint, our products help you recover faster without losing mobility.
Trusted by orthopaedic surgeons, physiotherapists, elite athletes, and everyday movers, BodyICE delivers natural and effective solutions for injury recovery, joint pain relief, and post-surgery care.
360° Compression gel sleeves
Our BodyICE Gel Sleeves deliver 360° relief and compression. Soft and flexible even when frozen, with no ice needed. Perfect for reducing pain, swelling, and stiffness while keeping you moving. Available in small, medium, large and multipurpose to cater for a range of sizes and joints.
Use as an ice pack or heat pack for soothing relief.
original Ice Bags with Straps
Classic recovery, made better. Our BodyICE Recovery Ice Bags pair with joint-specific straps for secure, targeted hot or cold therapy. Enjoy hours of comfortable, leak-free cold compression below 10℃ making it perfect for post-op recovery. Durable, reusable, and mess-free relief you can trust.
Use hot or cold, any time, anywhere.
What's in the range?
The BodyICE Recovery range includes traditional ice bags with straps and flexible gel compression sleeves, each designed to mould comfortably to your body. Whether you need targeted cold and heat therapy for your knee, shoulder, ankle, or any other joint, our products help you recover faster without losing mobility.
Trusted by orthopaedic surgeons, physiotherapists, elite athletes, and everyday movers, BodyICE delivers natural and effective solutions for injury recovery, joint pain relief, and post-surgery care.
360° Compression gel sleeves
Our BodyICE Gel Sleeves deliver 360° relief and compression. Soft and flexible even when frozen, with no ice needed. Perfect for reducing pain, swelling, and stiffness while keeping you moving. Available in small, medium, large and multipurpose to cater for a range of sizes and joints.
Use as an ice pack or heat pack for soothing relief.
original Ice Bags with Straps
Classic recovery, made better. Our BodyICE Recovery Ice Bags pair with joint-specific straps for secure, targeted hot or cold therapy. Enjoy hours of comfortable, leak-free cold compression below 10℃ making it perfect for post-op recovery. Durable, reusable, and mess-free relief you can trust.
Use hot or cold, any time, anywhere.
Reasons Why You’ll Love BodyICE
"We have been using BodyICE products for our patients to assist with post operative recovery for many years now. The design of these ice packs provides a convenient and extremely effective way of ice application to reduce swelling and enhance recovery and we, and our patients are extremely happy with the quality".
"Orthopedic surgeons and physiotherapists should be encouraged to consider utilising Body Ice products as part of post-surgery care. These products can help reduce pain, swelling, redness, and excess heat, ultimately promoting and expediting the rehabilitation process. This process should start at the hospital setting post surgery."
This product is excellent. They used it at Epworth Eastern Hospital immediately after my Knee Replacement surgery. So good I ordered from Bodyice - Aust Post messed up the delivery (No fault of Bodyice) but the company sent out a replacement straight away. I am so happy with the service and product that I have and will recommended it to all my friends/colleagues.
5 weeks in to a new left Knee replacement i have use my Body Ice products every day and found them fantastic and i could not rate them highly enough. The service i also received was 10 out of 10.
5 weeks in to a new left Knee replacement i have use my Body Ice products every day and found them fantastic and i could not rate them highly enough. The service i also received was 10 out of 10.
WHAT OUR CUSTOMERS ARE SAYING
MEET OUR FOUNDER & OLYMPIC CHAMPION
Lydia lassila
After a devastating knee injury, she refused to settle for leaky, ineffective ice packs and set out to create something better — reusable, mess-free, and effective. In 2006, BodyICE was born, helping Lydia make her comeback to win Olympic gold in freestyle aerial skiing. Today, BodyICE helps people of all ages get back to what they love.
The recovery guide
When to Use Ice Packs vs. Heat Packs for Common Injuries
Discover when to use ice packs vs. heat packs for common injuries and conditions. Learn how targeted cold and heat therapy can help you manage discomfort effectively. Explore the benefits of cryoth...
Frozen Shoulder Relief: Natural Recovery with Cold & Heat Therapy
Struggling with frozen shoulder? Learn about the three stages, common symptoms, causes, and how cold and heat therapy can support your recovery. Featuring our BodyICE Shoulder Ice Pack and Multi-Pu...
