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July 09, 2021 2 min read
Frozen shoulder is the common name for adhesive capsulitis, a condition that limits your range of motion. It can have a huge impact on everyday life and wellbeing. There are various stages of frozen shoulder and the recovery process. This condition is notoriously difficult to treat, although there are some treatment options to reduce pain and support your recovery journey.
Frozen shoulder is a long term injury that can generally be categorised into three phases.
Treatment for frozen shoulder is focused on relieving pain and restoring normal range of motion.
If you are suffering from frozen shoulder, our BodyICE Recovery Shoulder ice and heat pack is specially designed to mould around the shoulder to provide pain relief and comfortable compression.
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May 24, 2022 4 min read
This blog post is to help create a practical first aid kit for your kids that addresses 5 common injuries and illnesses. We’ll give you a checklist of what to pack as well as some general first aid tips. You know your kids best, so adapt our suggestions to your own personal situation.
April 27, 2022 3 min read
April 13, 2022 4 min read
For the expecting mummas who are plant-based, vegan or vegetarian it can be hard to find nutritional information that is relevant and accurate. Naturopath and Plant-Based specialist Bianca Sheedy has created this Plant Based Pregnancy Guide to show that it is possible to have a balanced and healthy plant-based pregnancy that is beneficial for you and your baby.