Hot & Cold Gel Sleeves
Filters
7 products
Bodyice GEL SLEEVE faq's
What sizes do the gel sleeves come in and how do I choose the right one?
Our gel sleeves are available in Small, Medium, and Large. Small is ideal for ankles, wrists, elbows, and children’s knees. Medium is our most popular size for knees, shins, and calves. Large fits hamstrings, thighs, groin, and larger knees (95kg+).
Is the gel sleeve reusable?
Yes. All BodyICE gel sleeves and ice packs are designed for repeated use and built to last with durable, high-quality materials.
Can I put the gel sleeve directly in the freezer?
Yes. Place the gel sleeve in a sealed bag to keep it clean and freeze for at least 2 hours before use.
How do I heat the gel sleeve safely?Title
Heat in the microwave following the instructions on the pack. Always test the temperature before applying to skin.
Can the gel sleeve be worn while exercising?
Whilst they offer comfortable compression, we recommend using the gel sleeve before or after activity, during rest, for optimal recovery.
Will the sleeve stay in place without slipping?
Yes. The stretch fabric and snug fit keep it securely in place, even when you’re moving around.
What are your gel compression sleeves made from?
Our gel sleeves are made from non-toxic hydrogel which is composed of water 33%, polyacrylamide 23.8% and glycerol 43.2%.
What's included in the pack?
Each pack includes one gel sleeve. Take advantage of our bundle offers to save.
Is the gel inside the sleeve non-toxic?
Yes. Our hydrogel is non-toxic, safe, and designed for comfort.
Can I use the gel sleeve for both hot and cold therapy?
Yes. Our gel sleeves can be heated in the microwave or cooled in the freezer, giving you versatile hot or cold relief in one product.
Can you use your gel sleeve packs for heat therapy?
Yes, gel sleeves are great for heat therapy. Just place in the microwave for the recommended time frame on the packaging until your desired temperature is reached.
Does the gel sleeve help with swelling and inflammation?
Yes. Cold therapy can help reduce swelling, while heat can ease stiffness and promote circulation.
Do the gel sleeves stretch?
The unique technology of hydrogel allows the gel sleeves to stretch quite a lot offering you a comfortable compression.
How long does the sleeve stay hot or cold?
The gel sleeves retain their temperature for the ideal timeframe of 20 minutes.
What size is best for knees?
The Medium size is best for knees. If you're over 95kg, large is recommended.
360° Hydrogel Compression Gel Sleeves
BodyICE Recovery's Compression Gel Sleeves are your all-in-one solution for targeted cold and heat therapy. Our innovative hydrogel sleeve stays flexible even when frozen and offer 360° cold or warm compression. Your recovery just got a whole lot easier. No ice. No fuss. Just comfortable hot or cold compression.
