mental training hub

BOOST PERFORMANCE & REPROGRAM YOUR MINDSET

Just like our bodies, our minds need training to grow stronger and more resilient. That’s why we’ve teamed up with Olympic Champion Lydia Lassila’s mental performance coach, Jeffrey Hodges, to create guided visualisation tracks. Unlike meditation, visualisation actively builds skills and focuses on achieving your goals. Mindset is what separates good from great—invest in yours today!

4 products

Confident Future Self Visualisation - BodyICE Australiaconfident future self visualisation
Confident Future Self Visualisation Sale price$9.95
Recovering from Adversity Visualisation - BodyICE AustraliaRecovering from adversity introduction
Recovering from Adversity Visualisation Sale price$9.95
Self Healing Recovery Visualisation - BodyICE AustraliaSelf healing visualisation
Self Healing Recovery Visualisation Sale price$9.95
Save 15%
Visualisation TRIO - BodyICE Australia
Visualisation TRIO Sale price$25.37 Regular price$29.85

Regain Confidence

Overcome Fear and Helplessness

Build Resilience

Achieve Your Full Potential

Recovering from injury isn’t just physical. it’s mental too, often involving lost confidence, fear, and helplessness. At BodyICE, we’re here to support your mental journey, helping you regain resilience and reach your full potential. Explore our mental training book to recover stronger physically and mentally.

Sold out
Sportsmind - BodyICE AustraliaSportsmind - BodyICE Australia
Sportsmind Sale price$35.00
Sports Hypnosis - BodyICE AustraliaSports Hypnosis - BodyICE Australia
Sports Hypnosis Sale price$25.00
Champion Thoughts, Champion Feelings - BodyICE AustraliaChampion Thoughts, Champion Feelings - BodyICE Australia
Champion Thoughts, Champion Feelings Sale price$35.00
The Will To Fly Book by Lydia Lassila - BodyICE AustraliaThe Will To Fly Book by Lydia Lassila - BodyICE Australia
The Will To Fly Book by Lydia Lassila Sale price$29.95

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