BodyICE Mental Training - Recovering from Adversity Visualisation

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Recover from Setback - The Art of Letting Go

This track will give you the tools and techniques to recover from setback and replace thoughts of failure and fear with confidence and positivity.

Failures, injuries, mistakes and setbacks are often part of life's journey. They are never welcome, but we can choose how we respond to them so that we can continue to learn, progress and build our resilience muscle.  

Let go of the past, celebrate triumphs along the way and set your mind up for future success!

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