A powerful guide to mental training techniques

Use the power of your unconscious mind to be more successful in your sport and your life. Sports Hypnosis is a practical sixty-day training program where you will learn to tap into the resources of your unconscious mind and unlock your full potential.

You will learn simple, practical self-hypnosis techniques to:

• Improve concentration and focus
• Control Pre-performance anxiety and nerves
• Enhance your confidence and self-belief
• Build positive triggers for competition performances
• Achieve your goals through advanced visualisation methods
• Get into the ‘Zone’ and play more consistently

Author: Jeffrey Hodges, founder of Sportmind.

We offer a 30-day return. If you are unsatisfied with your order, you have 30 days after receiving your item to request a return via info@bodyice.com.au. Please include your receipt or proof of purchase.

For orders outside of Australia, return shipping is at the customer's expense.

Important Information For Customers Outside Australia & New Zealand

You may be required to pay import duties, taxes, and customs clearance fees upon arrival into your country. These fees are determined by your county's customs and are your responsibility.
Additionally shipping times may be affected due to customs processing delays.