September 30, 2021
This fun global craze has kids all over the world getting outdoors to play hide and seek with hand-painted rocks.
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September 09, 2021
When you are cooking with children, they are physically exploring subjects they can find boring or difficult when taught in the rigid environment provided by most schools. Maths is put in to practice as they measure, divide and multiply. Science is explored through working with yeast or watching the effect of baking powder in a cake.
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August 11, 2021
Cooking with children subjects them to all manner of subliminal learning experiences, allowing them to learn without even realising they’re being taught. A win win in anyone’s book!! Time to don that apron then, and get them started as soon as they can hold that mixing spoon!
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October 22, 2020
You put your kid’s health as priority number one. You do everything you can and everything else you can think of. Although you think you might have everything covered, from getting in their vitamins to drilling it in their heads to wash their hands before eating, your child’s gut health might not be in the running for top priority in your daily routine.
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September 24, 2020
Mindfulness is an ancient practice that is gaining more and more acceptance as part of mainstream medical treatments and overall wellbeing. Mindfulness helps us (and children too) regulate emotions, improve concentration, and be kinder to ourselves.
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August 19, 2020
When you know where stuff is, and have simple routines and habits in place, you can free up an incredible amount of otherwise wasted time and energy. Taking this a step further by guiding your children with love and positive examples helps them approach their school day and homework in an organised way and builds success habits that will stay with them for a lifetime.
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July 22, 2020
It’s tough when your child gets hurt. As parents, the last thing we want to see is our child in pain. Because kids often go off our reactions, the way you handle the injury at the time of the occurrence and throughout injury recovery influences your child’s perception.
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May 30, 2020
Hi there, nice to meet you, well properly that is! We are the brains, voices and creatives behind BodyICE and ZONE.
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May 27, 2020
Kids grow fast. You buy them new shoes. And it seems like the next minute, they all of a sudden need a new pair. They are constantly growing.
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May 14, 2020
If you are craving the decedent creaminess of ice-cream, but just not up for the sugar high (and subsequent crash), then this is the recipe for you!
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April 18, 2020
Yoga isn’t just for experienced yogis. It can have benefits for everyone, even young children.
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