January 19, 2022
The rate of COVID in babies and children (and adults) is surging. Thank you to Nicole Gleeson from Rhythm First Aid for sharing this insightful and educational article on Covid in babies and children that shares what to look out for and what action to take if your little ones become sick.
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December 17, 2021
How can you help your child invite more yoga practice into their lives and give them access to the power of healing and growth that it holds? Our friends from Seeds of Wonder share this insightful blog about yoga for kids.
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December 16, 2021
A guest blog written by Nicole Gleeson, Paediatric and Emergency Nurse and Founder of Rhythm First Aid who shares some basic First Aid tips to keep your little ones safe.
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November 08, 2021
Getting your kids ready in the morning is usually not the most anticipated part of your day. Especially if you have multiple kids with various taste preferences, picking or arranging a breakfast that everyone willwantto eat and is healthy for each of them is one of the hardest parts—especially if your child (or all of them) is a picky eater or if you’re always on the go!
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November 02, 2021
Kids require all the love and care that parents can give. So, when it comes to hobbies, it always helps if parents are hands-on and there to provide guidance when needed. This is especially true for hobbies which come with a level of risk.
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October 18, 2021
Getting your kids to eat vegetables doesn’t have to be a struggle. While little taste buds might be turned off by the flavor and texture of certain healthy foods, with a bit of creativity you can hide veggies in plain sight. All of these recipes are easy to prepare and taste great. The fact that they’re also nutritious can be your little secret!
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September 30, 2021
This fun global craze has kids all over the world getting outdoors to play hide and seek with hand-painted rocks.
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September 09, 2021
When you are cooking with children, they are physically exploring subjects they can find boring or difficult when taught in the rigid environment provided by most schools. Maths is put in to practice as they measure, divide and multiply. Science is explored through working with yeast or watching the effect of baking powder in a cake.
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August 11, 2021
Cooking with children subjects them to all manner of subliminal learning experiences, allowing them to learn without even realising they’re being taught. A win win in anyone’s book!! Time to don that apron then, and get them started as soon as they can hold that mixing spoon!
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October 22, 2020
You put your kid’s health as priority number one. You do everything you can and everything else you can think of. Although you think you might have everything covered, from getting in their vitamins to drilling it in their heads to wash their hands before eating, your child’s gut health might not be in the running for top priority in your daily routine.
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September 24, 2020
Mindfulness is an ancient practice that is gaining more and more acceptance as part of mainstream medical treatments and overall wellbeing. Mindfulness helps us (and children too) regulate emotions, improve concentration, and be kinder to ourselves.
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