Use the power of your unconscious mind to be more successful in your sport and your life. Sports Hypnosis is a practical sixty-day training program where you will learn to tap into the resources of your unconscious mind and unlock your full potential.
You will learn simple, practical self-hypnosis techniques to:
Improve concentration and focus
Control Pre-performance anxiety and nerves
Enhance your confidence and self-belief
Build positive triggers for competition performances
Achieve your goals through advanced visualisation methods