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The Blog
12 First Aid Tips of Christmas
A guest blog written by Nicole Gleeson, Paediatric and Emergency Nurse and Founder of Rhythm First Aid who shares some basic First Aid tips to keep your little ones safe.
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WHAT IS A DOULA? BENEFITS OF BIRTH AND POSTNATAL DOULAS
Our friends at Nurtured Birth bring us this insightful blog about the benefits of Doula's and how they can support your pregnancy, birth and postpartum journey 💗
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Benefits of Sleep and Tips to Improve Sleep Routine
Sleep. It seems so simple but it eludes so many of us. Insomnia, sleep apnoea, anxiety and restlessness are becoming all too common as the world struggles to close their eyes and get enough deep rest.
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Breakfast Ideas Your Kids Will Love!
Getting your kids ready in the morning is usually not the most anticipated part of your day. Especially if you have multiple kids with various taste preferences, picking or arranging a breakfast that everyone willwantto eat and is healthy for each of them is one of the hardest parts—especially if your child (or all of them) is a picky eater or if you’re always on the go!
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Bike Essentials for Kids
Kids require all the love and care that parents can give. So, when it comes to hobbies, it always helps if parents are hands-on and there to provide guidance when needed. This is especially true for hobbies which come with a level of risk.
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Recipes With Hidden Veggies (Just Don’t Tell Your Kids)!
Getting your kids to eat vegetables doesn’t have to be a struggle. While little taste buds might be turned off by the flavor and texture of certain healthy foods, with a bit of creativity you can hide veggies in plain sight. All of these recipes are easy to prepare and taste great. The fact that they’re also nutritious can be your little secret!
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What causes back pain?
In Australia, back pain is the most common musculoskeletal condition that people will consult a doctor for - but what causes it and how do we prevent back pain?
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Can babies taste in the womb? What should I eat while pregnant?
Have you ever wondered if your diet choices during pregnancy will affect your baby's food preferences? The answer is YES! The foods you eat while pregnant could shape your baby’s future eating habits.
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ROCK DROP GAME - CRAFTY. CREATIVE AND KIND!
This fun global craze has kids all over the world getting outdoors to play hide and seek with hand-painted rocks.
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Cooking with Children – Part 2
When you are cooking with children, they are physically exploring subjects they can find boring or difficult when taught in the rigid environment provided by most schools. Maths is put in to practice as they measure, divide and multiply. Science is explored through working with yeast or watching the effect of baking powder in a cake.
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The 5 Most Common Dad Injuries
Fatherhood isn’t for the weak, but the rewards are what make it worthwhile. In celebration of this coming Father's Day, we've compiled a list of common dad injuries to be aware of, as well as some ways to treat and recover, so you can stay #1 in their eyes.
Introducing the New Baby to Your Toddler
A toddler does not have the developmental capacity to ask questions and the only way he can demonstrate his emotions is by screaming, hitting, crying and sometimes regressing in such things as toilet training.