Free shipping on orders over $100 (Australia wide). Afterpay Available.


Your Cart is Empty

Raw Snickers Bar Recipe

September 24, 2019 1 min read

Raw Snickers Bar Recipe

Do you ever get that craving for some chocolate and caramel? Perhaps with some peanuts added in? Time for a Snickers Bar, right?

When that sugar craving hits, don’t reach for the commercial variety – instead try my snickers inspired recipe. It’s made from whole foods, free from refined sugar, is gluten free, dairy free and suitable for vegans. But best of all – they taste delicious!

This recipe works well made in a slice tin, or you could just as easily use a mini muffin tin to make little cups of chocolatey caramely goodness. The biggest challenge is stopping at just one!

Prep Time: Approximately 10 minutes

Quantity: Makes approximately 20 small snickers bars


400g medjool dates (pitted)

2 teaspoons vanilla extract

100g pure peanut butter

1.5 cups puffed brown rice

80g roasted (unsalted) peanuts, roughly chopped

Chocolate Top:

 ½ cup coconut oil

½ cup pure maple syrup

½ cup cacao powder

½ teaspoon sea salt

  1. Grease and line a slice tin with baking paper
  2. Place dates, peanut butter and vanilla extract in food processor and blend until it forms a thick paste, stopping to scrape down the sides. If the mixture feels a bit dry you may need to add a couple of drops of water
  3. Place the paste into a large mixing bowl, add the puffed rice and peanuts and mix together
  4. Press mixture into the base of the slice tin. You may find the mixture easier to work with if you dampen your hands with water

For more recipes and tips on nutrition visit our blog.




    Leave a comment

    Comments will be approved before showing up.

    Also in The Blog

    A First Aid Kit for Your Kids: what to pack and how to use it
    A First Aid Kit for Your Kids: what to pack and how to use it

    May 24, 2022 4 min read

    This blog post is to help create a practical first aid kit for your kids that addresses 5 common injuries and illnesses. We’ll give you a checklist of what to pack as well as some general first aid tips. You know your kids best, so adapt our suggestions to your own personal situation.  

    Read More
    Plantar fasciitis symptoms and treatment
    Plantar fasciitis symptoms and treatment 👣

    April 27, 2022 3 min read

    Plantar fasciitis is a painful condition of the feet that is characterised by heel pain that hinders your regular activities and movement. If you’ve noticed unusual pain or cramps in your heel then you might have developed plantar fasciitis. 
    Read More
    Plant-based Pregnancy Guide
    Plant-based Pregnancy Guide

    April 13, 2022 4 min read

    For the expecting mummas who are plant-based, vegan or vegetarian it can be hard to find nutritional information that is relevant and accurate. Naturopath and Plant-Based specialist Bianca Sheedy has created this Plant Based Pregnancy Guide to show that it is possible to have a balanced and healthy plant-based pregnancy that is beneficial for you and your baby. 

    Read More