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Dynamic Warm Up with Lydia Lassila

July 22, 2019

Dynamic Warm Up with Lydia Lassila

Alright snow bunnies!

I've got something for you that will get your heart racing, your blood pumping and your muscles firing and ready for action!

Get snow ready with this 10-minute dynamic warm up -  with a winter sport twist of course!

Enjoy x

Don't forget to have your Recovery Ice packs ready for the slopes and tend to any injuries or aching joints with ease.

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