Australian snowboarder Belle Brockhoff talks to us about her recovery journey, the importance of mindset to overcome challenges and the daily rituals that keep her motivated and in top form.
Belle has represented Australia at the FIS Snowboarding World Championships and the Winter Olympics in snowboard cross.
Learn about the pillars of body, skill and mind and how to draw them together as an athlete (or in everyday life).
We hope you enjoy the latest episode of #RECOVERBETTER
Comments will be approved before showing up.