Need extra Perineal Pack sleeves?  

The perineum sleeve is a washable sleeve that slips over the top of our perineum pack to provide additional comfort if you have sensitive skin and if you prefer to have a barrier of thin medical grade fabric in between your skin and the perineal gel pack.
* Additional sleeves are sold separately in packs of 5.

Heat or cool the BodyICE Woman® range as per the following instructions. Slip on the protective, washable sleeves provided (optional) and place breast or perineum pack in place. Apply for the medically recommended time of 15 minutes. 

COLD THERAPY

Place in freezer without sleeves for approximately 2 hours or submerge in icy water until desired temperature is achieved. 

HEAT THERAPY

Submerge in hot water without sleeves or microwave for the suggested times below. Heat in additional 5-second increments until desired temperature is achieved. Always test temperature before application.

• 700 Watt Microwave: 20 seconds

• 1000 Watt Microwave: 15 seconds

• 1200 Watt Microwave: 10 seconds

Wash your gel-bead ice pack with warm soapy water. You can also hand wash your breast or perineal pack sleeves and air dry for continued use. Store in the freezer or in an airtight container and away from sunlight when not in use.