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September 28, 2020 1 min read
Australian Olympic swimmer, Cate Campbell shares her athlete journey and recovery tips. Cate is an Olympic gold medalist and holder of multiple world records. She talks to BodyICE about her injury management routine, how she recovers from injuries and setbacks and what motivates her to strive for greatness every day.
We hope you enjoy the latest episode of #RECOVERBETTER
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June 04, 2022 3 min read
May 24, 2022 4 min read
This blog post is to help create a practical first aid kit for your kids that addresses 5 common injuries and illnesses. We’ll give you a checklist of what to pack as well as some general first aid tips. You know your kids best, so adapt our suggestions to your own personal situation.
April 27, 2022 3 min read