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BodyICE Woman Maternity Care Gift Box

The perfect gift for expecting mums

Pregnancy and childbirth can have its uncomfortable moments but fortunately there are natural ways to help ease the discomfort.

BodyICE® Woman Maternity Ice and Heat packs have been carefully designed to help soothe and support your perineum and breasts post childbirth and throughout breastfeeding. With two comfy breast gel-bead packs and a dependable perineum cooling pad, BodyICE Woman Maternity Care will provide cooling or warming relief in your most sensitive areas.


When heated, a perineal heat pack and can be effectively used during the 2nd stage of labour to help increase blood flow and soften the perineum to reduce the occurrence of perineal tearing and trauma during childbirth.

When frozen, this perineal cold pack provides soothing, cooling relief to the perineum which may be irritated, swollen and tender from childbirth. The perineum strip can also be used to ease pain and inflammation directly over a C-section scar, Symphysis Pubis Dysfunction (SPD), haemorrhoids and any vaginal surgery such as labiaplasty.


Our breast pads provide soothing relief from soreness associated with a number of breast-related ailments including breast surgery, breast feeding, blocked milk ducts, mastitis, engorgement and general soreness and aching that is sometimes experienced during menstruation.

Each BodyICE Woman breast pad has been designed to fit inside your bra and around your nipples working as either an ice pack or heat pack. Made from medical grade PVC and flexible non toxic gel-beads that allow the breast pack to conform and fit comfortably over your breasts and around your nipples. We recommend using the breast pack as a cooling pad when your breasts feel hot, engorged and inflamed and as a heat pack to encourage milk flow or for general aching and soreness. 

Every woman is different, so use our breast pads as hot or cold depending on what feels good for you.

BodyICE Woman Maternity Care includes:
2 x breast gel-bead pads and 2 x washable sleeves
1 x perineum gel-bead strip and 5 x washable sleeves


Heat or cool the BodyICE® Woman range as per the following instructions.


Place in freezer without sleeves for approximately 2 hours or submerge in icy water until desired temperature is achieved and use as postpartum cooling pads. 


Submerge in hot water without sleeves or microwave for the suggested times below. Heat in additional 5-second increments until desired temperature is achieved. Always test temperature before application.

• 700 Watt Microwave: 20 seconds

• 1000 Watt Microwave: 15 seconds

• 1200 Watt Microwave: 10 seconds

Slip on the protective, washable sleeves provided and place directly on breasts inside bra or directly on the perineal area. Apply for the medically recommended time of 15 minutes. Wait until the skin returns to normal temperature before reapplying.


Wash with warm soapy water. Hand wash the sleeves and air dry. Store away from sunlight. 


Customer Reviews

Based on 5 reviews
Laura Borg

Couldn’t have survived without this pack. The relief both the heat and cooling options have brought have been lifesaving. Will definitely be purchasing for all future mums I know!

My go-to baby shower gift

I’ve lost count of how many times I’ve purchased this for baby showers and then for myself when I had my first baby. It’s brilliant and regardless of how you birth your baby, it 100% comes in handy.

BodyICE Woman Maternity Care Ice Packs For Pre and Post Natal Recovery

Highly recommend this product, was a God send when I was breastfeeding using the heat to help express & the ice to cool when when I developed mastitis. Very easy to use.

Georgina Howden-Chitty
BodyICE Woman Maternity Care Ice Packs For Pre and Post Natal Recovery

Fantastic product! Helped me survive my first week home with bub. Thank you.

BodyICE Woman Maternity Care Ice Packs For Pre and Post Natal Recovery

Might be a bit tmi but I figure if you’re making these items you want the whole truth. I had a c section in the end and even though its meant for the perineum having the ice pack go across the wound has helped immensely with swelling and discomfort. Not to mention the breast packs which I prefer warm rather than cold, it takes the pain out of the nipples and really helps with the milk flow. Also the hospital only allows packs that can be heated/cooled with water having the option of being able to use microwave or water makes it the perfect item for the hospital bag! 9/10, I only wish they had a small bag that these could conveniently fit in when packing but that’s only me being extra picky. Otherwise really happy with them.