Mental Training Visualisations & Books

We know recovery from injury isn’t just physical—it’s mental too, often involving lost confidence, fear, and helplessness. At BodyICE, we’re here to support your mental journey, helping you regain resilience and reach your full potential. Explore our mental training resources to recover stronger and prepare for what’s ahead.

Regain Confidence

Overcome Fear and Helplessness

Build Resilience

Achieve Your Full Potential

BOOST PERFORMANCE & REPROGRAM YOUR MINDSET

Just like our bodies, our minds need training to grow stronger and more resilient. That’s why we’ve teamed up with Olympic Champion Lydia Lassila’s mental performance coach, Jeffrey Hodges, to create guided visualisation tracks. Unlike meditation, visualisation actively builds skills and focuses on achieving your goals. Mindset is what separates good from great—invest in yours today!

4 products

Sold out
Sportsmind BodyICE Mental Training
Sale price$23.00
Sports Hypnosis BodyICE Mental Training
Sale price$16.00
Champion Thoughts, Champion Feelings BodyICE Mental Training
The Will To Fly Book by Lydia Lassila BodyICE Mental Training

HELP BUILD MENTAL RESILIENCE

Jeffrey Hodges, creator of Sportsmind, offers world-leading mental skills training through his books Sportsmind, Champion Thoughts Champion Feelings, and Sports Hypnosis. BodyICE founder Lydia Lassila used his methods daily to recover mentally from injury, building the resilience and self-belief that led her to Olympic Gold and Bronze in aerial skiing.

HOW MENTALLY RESILIENT ARE YOU?

Our mental training books and the techniques in them are powerful. Whether you're an athlete, a weekend warrior or a business executive, the skills you will learn in these books are applicable in all facets of your life. Invest in your mind today!

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