Bundle our BodyICE Woman Maternity Gift box with The Complete Australian Guide to Pregnancy and Birth and save $10. 

Everything you need as you journey through pregnancy and prepare for a positive birth experience

In this bundle, you will receive:

1 copy of the best seller "The Complete Australian Guide to Pregnancy and Birth"

1 x Maternity Care Gift Box

Heat or cool the BodyICE Woman® range as per the following instructions. Slip on the protective, washable sleeves provided (optional) and place breast or perineum pack in place. Apply for the medically recommended time of 15 minutes. 

COLD THERAPY

Place in freezer without sleeves for approximately 2 hours or submerge in icy water until desired temperature is achieved. 

HEAT THERAPY

Submerge in hot water without sleeves or microwave for the suggested times below. Heat in additional 5-second increments until desired temperature is achieved. Always test temperature before application.

• 700 Watt Microwave: 20 seconds

• 1000 Watt Microwave: 15 seconds

• 1200 Watt Microwave: 10 seconds

Wash your gel-bead ice pack with warm soapy water. You can also hand wash your breast or perineal pack sleeves and air dry for continued use. Store in the freezer or in an airtight container and away from sunlight when not in use.