We are so passionate about helping our tribe find their ZONE, that we have put together a comprehensive guide for Yoga at home, including how to create your space and a list of our favourite teachers here in Australia.
You don’t have to look externally to #LIVEBETTER, everything you need is already right here at your fingertips.
At ZONE we believe that our choices help shape our future, which is why we are so proud to source our essential oils from Australian businesses. It is important to know where our products come from, to ensure they are sustainably sourced and helping to contribute to Australian communities and families. Read More
No matter why you practice Yoga today, there is no denying that it is a powerful tool to help shape lives (and bodies!) and to bring some more calm to our busy modern lives. However, it’s important that we understand and respect the origins of the practice, in order to understand and fully appreciate the holistic view of Yoga.
Founder of Surf Style Training Elise Carver brings us this workout to (in Elise's words) "work your core without pissing off your hips" Read More
Hi there, nice to meet you, well properly that is! We are the brains, voices and creatives behind BodyICE and ZONE.
A very special pre-natal Yoga flow by Sonia Scali to help you warm up and soften in. These gentle Yoga videos will safely guide mum and baby into the ZONE of mindful movement, meditation and connection. Read More
You may wonder why many people who practice yoga are also vegan. As well as the known health benefits of a plant-based diet, many yogi’s choose not to consume animal products because of a practice called Ahimsa. Read More
There has never been a better time to introduce essential oils into your daily routine. Essential oils are compounds carefully extracted from plants that capture the plants scent, flavour and unique characteristics. Essential oils have been used in botanical medicine as traditional remedies for centuries. Read More
At ZONE our mission is to help you #livebetter through our environmentally conscious products, our passion for yoga, our wellness tips and brand ethos. We understand the holistic benefits of yoga and want to ensure that the products we use are sustainable and of premium quality. Read More
As an athlete, business women and mother, I’ve had many moments in life of being in the ZONE. Where I was laser focused, deflecting all distraction. Where internal chatter was quiet and controlled. Where I felt in flow and my movements were executed with precision and purpose... Read More