No matter why you practice Yoga today, there is no denying that it is a powerful tool to help shape lives (and bodies!) and to bring some more calm to our busy modern lives. However, it’s important that we understand and respect the origins of the practice, in order to understand and fully appreciate the holistic view of Yoga.
Hi there, nice to meet you, well properly that is! We are the brains, voices and creatives behind BodyICE and ZONE.